In a child’s brain, memory and learning is possible via communication between neurons (brain cells). Information is processed and stored by the transmission and receiving of electrical signals, or impulses.

Development of neural growth and processes occur most rapidly throughout childhood. While brain-building toys and activities play a role, how else may parents support and maximize their child’s ability to learn and retain knowledge?

Studies indicate that the presence of DHA, an omega-3 fatty acid, in brain cell membranes supports efficient communication among brain cells¹, which is the basis for memory and learning.

Hence, adequate DHA and other nutrients plus the right mental stimulation help to support communication between millions of brain cells, which in turn support better and faster learning..

Here’s a visual representation of how adequate DHA benefits brain cell communication.
*Please note that this is a simplified visual demo only intended to aid in the understanding of the subject matter.
 
In 2006, a study was conducted to investigate the effect of an omega-3 fatty acid-rich bread spread on cognition in primary school children². They were randomly assigned to two groups - an experimental and a control group. Both groups received 2 slices of bread daily during school days for 6 months. The experimental group received bread spread with omega-3 fatty acids while the control group received bread without fatty acids.

From cognitive tests conducted on both groups, the results suggested that an omega-3 fatty acid-rich spread improved verbal learning, memory and spelling ability.
Read the full abstract of this research paper here.

More DHA – is there a clear benefit?





If you’re interested in finding out more, here are some links which may be useful to you:

1. Fish oil improves learning and memory in children
2. Nutrition improves learning and memory in school children
3. Health effects of fats: fats and brain




1. Innis S. Dietary n3 fatty acids and brain development. J of Nutr 2007; 137: 855-859.

2. CM Smuts et al. ISSFAL – fatty acids, lipids and health studies. Effects of a fish flour-enriched spread on cognition and absenteeism in school children: A randomized controlled trial.
http://www.issfal.org.uk/index.php?option=com_content&task=view&id=68&Itemid=100#cs26.2 (July 28, 2006)


Find out more
© Mead Johnson Nutrition (M) Sdn Bhd 2009. All rights reserved.   Conditions of Use  |   Privacy Policy
An educational series brought to you by Mead Johnson.